This about the hot day that can kill me...
it's really hot, i have to get a lot of water to drink..
some of us may be think about this over hot day..
we know this hot is not good for our body.
Periods of extremely hot weather--heat waves--can cause serious health
problems for everyone. In fact, among weather-related events, heat waves are a
leading cause of death.
Why do high air temperatures affect the body?
Normally, the body cools itself by sweating. If temperatures and humidity
are extremely high, however, sweating is not effective in maintaining the
body's normal temperature. When this happens, blood chemistry can change and
internal organs--including the brain and kidneys--can be damaged. Heat also can
be stressful if the temperature changes suddenly, since it usually takes
several days for the body to adjust to heat.
so keep healthy guys...
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